Book a course
8 weeks
Mindfulness Based Stress Reduction
The Mindfulness Project
7:00pm—9:00pm
EveryTuesday
From
8
January
To
26
February
£325
8 weeks
Mindfulness Based Stress Reduction Online Group
7:00pm—9:00pm
EveryMonday
From
14
January
To
4
March
£250
Graduate course: 8 weeks
Interpersonal Mindfulness Programme
The Mindfulness Project
7:00pm—9:30pm
EveryWednesday
From
23
January
To
13
March
£345
Graduate course: weeks
Foundations of Mindfulness: A Five-day retreat at Trigonos
Trigonos
3:00pm—12:30am
EveryMonday
From
22
April
To
26
April
£660
One-to-one
Mindfulness Distance Learning
Arrange a time that suits you.
You
Choose
When
£500
One-to-one
One-to-one mindfulness sessions
Arrange a time that suits you.
You
Choose
When
£50
Graduate course: Single day
Retreat day
The Mindfulness Project
10:00am—4:00pm
On
6
January
£45
Single day
Mindfulness and Anxiety
The Mindfulness Project
10:00am—4:00pm
On
18
January
£95
Single day
An Introduction to Mindfulness
The Mindfulness Project
10:00am—4:00pm
On
3
February
£95
Graduate course: Single day
Retreat Day
The Mindfulness Project
10:00am—4:00pm
On
16
March
£45