8 week course

Mindfulness Based Stress Reduction

at The Mindfulness Project

7:00pm—9:00pm
EveryTuesday
From
8
January
To
26
February
£325

About this course

My eight-week Mindfulness Based Stress Reduction courses are grounded in the research and practice of John Kabat Zinn and colleagues at the Umass medical centre, Massachusetts; Mindfulness Based Cognitive Therapy as devised by Williams, Teasdale and Zegal; and the work of the Centre for Mindfulness Research and Practice at Bangor University, Wales.

 

Full day to tbc

PLEASE BOOK VIA THE MINDFULNESS PROJECT

Venue details

Address:

6 Fitzroy Square, London W1T 5DX

Location details:

Nearest stations: Euston Square