Monthly mindfulness practice days

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This is an opportunity for all those who have attended an eight-week mindfulness programme (not just our own) to meet on a monthly basis to develop and deepen their mindfulness practice. Each session will include formal meditation practice, mindful contemplations pertinent to our health and well-being, and group sharing and support.

NORTH LONDON

The group will meet the first Tuesday of every month between 7:00pm and 9pm.The sessions are £15 for those who can afford it, otherwise a donation towards the teachers livelihood is welcome.

Venue

MIND, Barnes House, 9-15 Camden Rd, London NW1 9LQ

Please press the Daycare centre bell.

Nearest stations:Camden Town Underground and Camden Road Overground

CONTACT

Rosalie:07906717409 or info@optimalliving.co.uk to confirm that you would like  to attend.