Forthcoming courses

Courses 2015 –   Evenings:  TUESDAYs in Blackheath, WEDNESDAYS in Euston, THURSDAYS in Leicester Square

EUSTON WEDNESDAYS: The Taylor Room, The University of London, 15-23 Endsleigh Street, EUSTON, London WC1H ODP

Mindfulness in Relationship (Interpersonal Mindfulness Training)
Oct 28th – Dec 16th  , 6:30—9:00pm (the first session will end at 9pm) £290 (concessions available)*

To register contact Rosalie 07906717409, info@optimalliving.co.uk

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LEICESTER SQUARE TUESDAY DAYTIMES AND THURSDAY EVENINGS: Friends Meeting House 52 St Martins Lane London WC2N 4EA:

Mindfulness Based Stress Reduction

 Thursday evenings:
October 29th – 17th Dec, 6:30—8:30pm, £275 (concessions available)*

To register contact Rosalie – 07906717409 , info@optimalliving.co.uk

 

 

 

 

 

 

 

BLACKHEATH TUESDAYS: Friends Meeting House, Lawn Terrace, Blackheath, SE3 9LL

Mindfulness Based Stress Reduction

October 27th – 15th Dec ( Full day November 28th) £275 ( concessions available on application)*

To register contact Rosalie – 07906717409 , info@optimalliving.co.uk

 

Quaker Meeting House – Blackheath

 

 

 

 

 

 

* Concessions available for the unemployed, full-time students or the retired.

Places on our courses are limited. A non-refundable £50 deposit reserves your place. Please note that £20 of the deposit is refundable up until two weeks prior to the course commencement date.